HDG Fitness Center: The Place to Achieve Your Goals

Article by Savion Johnson & Photography by Brendan Flanagan | Owl Staff The Havre de Grace Fitness Center invites the community to improve themselves. Self-esteem, mental and physical health, time management, and goal setting. Fitness can improve all of these qualities and more. Pursuing fitness goals can often guide people to a place, such as … Continue reading HDG Fitness Center: The Place to Achieve Your Goals

Don’t Sit, Get Fit!: Breaking the Habits of the College Routine

Article by McKenzie Edwards | Photography by Joshua Eller | Owl Staff Who doesn’t know the college routine? Come to class, keep up with assignments, work part or full-time, sleep when you can, and eat whatever is available. But it’s our unhealthy habits that stick with (and to) us, even after the semester ends. In … Continue reading Don’t Sit, Get Fit!: Breaking the Habits of the College Routine