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Tag: Cognitive Behavior Therapy

January 1, 2019October 31, 2022 owlmediahcc Sports/Wellness

Finding Light Through Darkness

Article by Oksanna Shulgach | Photography by Julia Morris | Owl Staff Depression feels like a blanket of grey clouds that refuses to let in even a sliver of light. A gloomy haze plagues my mind, making me feel like I’m not good enough. To make things worse, I have experienced a stigma in society … Continue reading Finding Light Through Darkness

 

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